Stop waiting to feel better!

Schedule your free 20 minute, no pressure, no obligation consultation on how counseling can help you. If at the end of our conversation you're not sure we're a good fit, I'm happy to provide referrals to some other excellent therapists.

Here's my direct contact information. You can also reach me by filling out the form below.

Hours of operation:

  • Tuesday 1pm-6pm

  • Wednesday 10am-3pm

  • Thursday 11am-5pm

  • More availability upon special request

Office sessions take place on Cove Street in Portland- right near Trader Joes and directly next door to the Urban Farm Fermentory.

*If you'd like to use insurance to pay for therapy, please verify your out-of-network coverage before scheduling your consultation.*

Please note, I am not available in a crisis and am unable to provide crisis care. If this is an emergency or you need immediate assistance, please call the Maine Mental Health Crisis line at 1-888-568-1112, call 911 or go to your local emergency room. You can also reach the National Suicide Hotline at 1-800-273-8255 or chat with them online here: