Contact

Stop waiting to feel better!

Schedule your free 15 minute, no pressure, no obligation consultation on how counseling with us can help you.

Here's our contact information. You can also reach us by filling out the form below.


Hours of operation:

  • Monday - Thursday

  • 9am-4pm

  • More availability upon special request

Walk and Talk sessions available near back bay or Dougherty Field in Portland.

*If you'd like to use insurance to pay for therapy, please verify your out-of-network coverage before scheduling your consultation.*

Due to an increase in client inquiries, please allow 7-10 business days for a response. We will get back to you as soon as we can. Please email for the fastest response. Thank you for your understanding.

Please note, we are not available in a crisis and are unable to provide crisis care. If this is an emergency or you need immediate assistance, please call the Maine Mental Health Crisis line at 1-888-568-1112, call 911 or go to your local emergency room. You can also reach the National Suicide Hotline at 1-800-273-8255 or chat with them online here: https://suicidepreventionlifeline.org/chat/